Most people don't think much about when they pass stool, but the timing can quietly reveal how well their gut and metabolism ...
About 15% of adults in the U.S. experience constipation, and even more struggle with it occasionally. Small tweaks to your evening routine—like taking a walk after dinner—may help relieve this issue.
You poop after eating because eating triggers your gastrocolic reflex. It's a normal reaction, but some symptoms may suggest ...
When you’re constipated, dessert likely isn’t top of mind–but don’t dismiss it. This high-fiber dessert may help get things moving again. If you’re struggling with constipation, hitting your fiber ...
Want To Poop More Easily in the Morning? Drink This Before You Go To Bed originally appeared on Parade. There's nothing like waking up with a clear head. But what about a clear gut and—dare we say ...
Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...
Your morning coffee might do more than just wake you up. New research suggests it can help with constipation. Caffeinated ...
Has a weekend full of leftovers left you filled to the brim? Dr. Wendi, a California-based board-certified gastroenterologist — or as she says, a legitimate poop doctor — is on hand and bowel with her ...
Your daily poop timing offers vital clues about your gut and metabolism. Morning bowel movements indicate a healthy internal ...