Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

When we are preparing for significant events in our careers, we tend to focus on preparation. If we have a big presentation to do, we practice until we are comfortable. If we have an interview for a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Two major life changes hit me at the same time, roughly seven years ago: ...

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

For Martin Schrimpf, the promise of artificial intelligence is not in the tasks it can accomplish. It’s in what AI might reveal about human intelligence. He is working to build a “digital twin” of the ...

Genes play a powerful role in shaping your health—you won’t believe how your DNA influences everything from ADHD to Parkinson’s disease. Here’s what groundbreaking research reveals about the ...

Case reports of people with atypical brains reveal the human brain's staggering ability to adapt to damage. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing shape-shifting ability is ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

If my research could somehow inspire new therapeutic strategies that might be useful for alleviating these kinds of debilitating conditions, then my work will have gained an even deeper, more ...