If you’re ready to start, this month-by-month running plan for new runners will motivate you to get out there and improve ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

At the age of 47, I joined a running club, participated in several 5K races, stacked up my weekly mileage with the help of a coach and completed my first half-marathon. But when I returned to training ...

Becoming a runner is a journey that goes beyond just tying your sneakers and hitting the pavement. According to coaches, there are essential steps to follow to avoid injuries and enjoy the process.

A user on X (formerly Twitter) recently asked a simple question that caused all kinds of runners to reflect on just how downright weird it can be to put one foot in front of the other for the first ...

THIS. JEFF IS AN AVID RUNNER HIMSELF, AND AS A JOURNALIST, HE’S COVERED THE TOP RUNNERS IN THE WORLD AND INTERACTED WITH THOUSANDS UPON THOUSANDS OF AMATEUR RUNNERS. PEOPLE HAVE BEEN RUNNING FOR YEARS ...

The Atlantic CEO’s new book, The Running Ground, examines his complicated relationship with the sport. On this week’s episode of The Big Interview, he talks about the ways tech is helping him become a ...

Runner-in-chief of Runner's World and three-time Boston Marathon veteran says there's a way you can become a runner and have fun at it, no matter your age.