As a neurologist who specializes in dementia and other cognitive disorders, I’m often asked how to maximize brain health throughout the lifespan. Healthy Aging Month gives us a chance to focus on just ...

It's no secret that exercise is good for us, but do know exactly how good? According to the American Heart Association, being more active can lower the risk of heart disease, high blood pressure, type ...

Growing your nails takes time. From age, to chronic illnesses, to even the time of year, lots of factors can impact the speed in which your nails grow. Whether you've broken a nail and are trying to ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

If your nails are constantly splitting, peeling, or breaking, you're not alone. Brittle nails are a common issue and often result from daily routines, frequent exposure to water, harsh chemicals, poor ...

I am no doctor, nor have I ever played one on TV or anywhere throughout social media. I’m just an all-around health-conscious guy who is always seeking out, researching, and willing to share any ...