The start of a new year is a time when many of us set goals that we would like to achieve, such as trying a new hobby, but sometimes a lack of confidence and self-belief can mean we hold ourselves ...

The majority of my clients crave more control over their lives. They’re successful by society’s definition of success. Yet, they don’t feel like they have control over much. Instead, they feel ...

It might seem like our fears are instinctive or automatic and therefore beyond our control. But we can, in fact, shake them. Our sense of our own competency enhances our ability to behave courageously ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Starting fresh in your career can feel intimidating, but ...

Confidence isn’t something you’re born with or without – it’s a skill that can be developed and strengthened through specific daily habits. While building lasting confidence takes time, certain ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. When you’re able to communicate with clarity and confidence, ...

Source: Photo by Jonathan Klok/Unsplash "Be more confident." If you've ever searched for dating advice, you've seen this line a thousand times. Worried no one will approach you? Be more confident.

In my thousands of hours of conversations with leaders, I discovered that we share a common belief: that our confidence will arrive once we receive a certain title or status. We think we will finally ...

Johnny C. Taylor Jr. tackles your workplace questions each week for USA TODAY. Taylor is president and CEO of SHRM, the world's largest trade association of human resources professionals, and author ...

Body positivity is a social movement that places an emphasis on feeling good about yourself while challenging society’s norms about which bodies are desirable and acceptable. Women are most affected ...