As far as carbs go, spaghetti squash is a keeper: Packed with vitamin A, vitamin C and a whole host of healthy minerals, this delicious gluten-free and keto-friendly veggie boasts a mild flavor and ...

Sara Haas has been a professional chef for 15 years and a licensed dietitian for 20 years. In this article, she breaks down the best way to cook spaghetti squash (roasted for an hour in the oven, ...

Fresh ground sea salt & pepperDirections: 1) Preheat oven to 350˚. Cut spaghetti squash in half an d place face down on a bake sheet. Bake until you can pierce a fork through the skin. 2) While the ...

If you've never tried spaghetti squash before, you're in for a very pleasant surprise. This special squash has stringy flesh that looks just like thin noodles, which makes it one of the best low-carb ...

This bright yellow squash is a mystery to many. Here’s what to do with it. By The New York Times Maybe you’ve seen spaghetti squash in the grocery store, but passed it by because the idea of cutting, ...

Holistic Nutrionist Brady Godfrey knows how to prepare hearty, tasty and protein packed meals. Today she showed us how to make her southwest spaghetti squash bake. 01 Cut the squash in half and clean ...

Low-carb and gluten-free, this Easy Chicken Stuffed Spaghetti Squash is packed with a healthy mix of spinach, peas, and ground chicken smothered in a deliciously spiced tomato sauce. Topped with a ...