Eating too much red meat can increase your risk of heart disease, cancer, and diabetes — but that doesn't mean you have to ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies are reinventing themselves. By Cara Buckley It’s not exactly the best ...

There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major diseases, ...

Processed meats can contain high amounts of sodium, nitrates, nitrites and saturated fats that may increase the risk of heart disease, says Brannon Blount, M.S., RDN, LDN. In addition, nitrates and ...

Lean pork enhanced muscle growth after training better than high-fat pork, despite equal protein amounts. A recent study examined how adults respond to weight training when followed by a meal ...