Drinking eight cups of water everyday is less of a rule than you think.

An "adequate intake" of water for adult men and women does exist, but it can vary from person to person. This adequate intake ...

Freshwater scarcity has always been a factor in human mortality. Today, it remains one of the greatest logistical and ...

Research shows that drinking 17 ounces of water can increase how fast you burn calories by up to 30 percent for about an hour, according to a study published in the Journal of Clinical Endocrinology ...

Experience the rich heritage of Indian culture with a glass of Tulsi water, nature’s gentle remedy for everyday wellness.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some solid science behind it. Studies show that drinking water can reduce your ...

Your hydration requirements may be different when you are roasting under the hot sun like a rotisserie chicken, sweating like a water sprinkler or spending your days in dry, dry air conditioned areas.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Doesn't it seem like everyone you see has a cute reusable water bottle sticking out of their bag? Indeed, it's become much easier to stay hydrated in the last few years—and yet, people still struggle.