American Heart Association, Melatonin
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Long-term melatonin was use associated with heart failure, according to a new study. But there's more to the story.
Not to brag, but I’ve kind of perfected my bedtime routine. Every night, about an hour before I actually want to be asleep, I’ll put my phone on the charger—out of reach from my bed, ...
Melatonin is produced by the pineal gland, which is nestled at the base of the brain just below the hypothalamus. Many living things, from humans to plants to fungi and bacteria, make melatonin, a ...
Do sleep aids really help if you're suffering from a sleep disorder? We asked an expert to find out. First up, our expert tackles melatonin. Dr. Candice Alfano, a sleep expert and clinician at the ...
JACKSONVILLE, Fla. — Those nights you can't fall asleep are miserable. Maybe you need a little help falling asleep so you reach for the melatonin. A study by Mayo Clinic Rochester shows millions of ...
MADISON (WKOW) — Many Americans use melatonin to help themselves — and their kids — fall asleep. But with limited regulation on the over-the-counter hormone, it can be hard to know what the correct ...
Life & Style Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Are you just one more bad night’s sleep from turning into one of the Living Dead?
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