Coffee is known for its many health benefits, but the caffeinated beverage can actually raise your blood sugar levels.

Here, a look at eight factors to keep in mind when trying to keep blood sugar levels in check. After a night of drinking, it’s not just your head that feels heavy, your metabolism is also out of sync.

Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know. Credit...Illustration by Andrei Cojocaru; Photos by Getty Supported by By Nina ...

In the short term, high blood sugar can cause neurological symptoms, ranging from lethargy to trouble focusing and altered mental status, sometimes referred to as "brain fog." In the long term, it may ...

Kombucha is typically considered healthy, but does the added sugar in the fermented tea spike your blood sugar? Here's what ...