Bone health needs more than calcium. Read on to know about key nutrients and foods that help build and maintain strong, ...
Scientists discover how bones “listen” to exercise and activate cellular signals that strengthen bone structure.
New discovery shows bone marrow stem cells have pressure sensors that decide between building bone or storing fat.
The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Bone density isn’t just ...
The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Because we can’t see them, ...
Amazon S3 on MSN
See how your bones would work if they were bulletproof
The curious minds at What If see how your bones would work if they were bulletproof, revealing biomechanics, density, and mobility effects.
Women are at higher risk of bone loss than men. But a few simple workouts can help to keep your skeleton strong and resilient. By Danielle Friedman When Barbara Hannah Grufferman was in her early 50s, ...
Health on MSN
How to build bone density: 7 tips for stronger bones
Increasing your calcium intake, supplementing with vitamin D, and doing resistance training builds bone density.
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