Homemade muesli is one of those preparations that conquer by its simplicity and by how good it feels from the first spoonful. Born in Switzerland more than a century ago as an energizing breakfast, ...

A super fit mum and trainer has shared her recipe for her go-to homemade muesli bars, as well as the other dietary secrets behind her rock-hard abs. Cass Olholm, 30, from Cairns, may look ripped, but ...

2 cups gluten-free oats such as Bob's Red Mill ½ cup slivered almonds ½ cup golden raisins ½ cup sunflower seeds ¼ cup semi-sweet chocolate chips ½ tsp. ground cinnamon ¼ tsp. sea salt 3 Tbsp. Barlean ...

We all know what it's like to get those afternoon hunger pangs—but few things wreck a diet faster than uncontrollable snacking. Solution? Whip up a few of these nutrient-dense, fiber-rich bars, which ...

Add articles to your saved list and come back to them any time. 7.45am I am an intermittent faster, so my morning starts with two big glasses of water and a black coffee. 11am This is when I have ...

Most muesli is just sugar-coated oats. In this recipe, you get the heartiness of the classic breakfast but it’s not cloyingly sweet. The result is apple pie for breakfast. Technique Tip: To make quick ...

AUSTIN, Texas — Granola doesn’t mean anything in Danish. The Danes — like just about anyone who lives in a place where yogurt is also consumed — often eat a breakfast of toasted oats, nuts, seeds and ...

Introduced around 1900 by a Swiss physician for patients in his hospital, the original Bircher muesli was soaked overnight with water and lemon juice, then eaten with yogurt. This is homemade muesli ...