No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

Built to Last: Whether you're hiking on rugged terrain or snowshoeing on fresh powder, you need hiking gear that can keep up! Trailbuddy trekking poles are strong enough to withstand any weather ...

Hiking poles aren’t just for older folks with cranky joints. A good pair of hiking poles is essential gear for the trail—just like hiking boots, hiking socks, hiking pants, and hiking packs. Not only ...

Start out slowly, gradually increasing pace and distance. Hike only on marked trails. Leave your itinerary with a friend or family member, and don't forget to check in. Take frequent breaks and drink ...

If you’ve been out and about in Scituate on a recent weekday morning, you may have come across a small group of walkers using what appear to be ski poles. This is the Nordic Pole Walking Group, a new ...

Which hiking pole is best? Whether you hike to experience the beauty of nature or are focused on getting your daily 10,000 steps in, hiking poles are valuable pieces of gear. Not only does this simple ...

BUILT TO LAST: Whether you're hiking on rugged terrain or the beaten path, you need hiking gear that can keep up! Trailbuddy trekking poles are built tough enough for the long haul. LIGHTWEIGHT: These ...

Are you interested in taking up walking/trekking poles to increase your stamina and continued joy in walking? When used effectively, walking poles enhance uprightness, flexibility and power. How do ...

There was a time, more than a decade ago, when I couldn’t understand why people used trekking poles. I thought they seemed ...

GRAHAMSVILLE - Join the Time and the Valleys Museum at 332 Main Street in Grahamsville, for our first public virtual program: “Hiking Safety for Seniors” on May 3 at 2 p.m. through a zoom.us meeting.