The weight-loss drug eloralintide shows up to 20% body weight reduction in trial, offering hope for obesity treatment beyond ...

Traditional weight management methods, like restrictive diets and time-consuming exercise regimens, can feel impossible to ...

Weight-loss drugs like Wegovy and Zepbound often cause nausea and other side effects. Brain scientists are looking for ways ...

These gut-healthy dinner recipes, like spaghetti and Brussels sprouts and white bean skillet, are packed with delicious ...

Looking for the best Costco high-protein foods under 300 calories to help you lose weight? 🛒 In this video, I’ll share 15 ...

Crunchy, low-calorie, and gut-friendly, pickles can support weight loss when eaten in moderation and alongside other nutrient ...

Does Turmeric Help You Lose Weight? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are several health benefits of turmeric, from its anti-inflammatory properties to its ...

Nuts are high in calories and fat, so should you avoid them if you’re trying to lose weight? Luckily, you shouldn’t. Studies have shown that people who include nuts in their diets experience great ...

Tons of celebs have praised the “miracle drug,” while others have acknowledged the less-than-glamorous reality of using it.

Pilates is a commonly known form of exercise that strengthens and tones muscles, reduces body fat, and improves flexibility. While Pilates is a low-impact exercise, which is an exercise that is ...

Share on Pinterest New research suggests that drinking sparkling water might help with weight loss, but the effects are quite small. Westend61/Getty Images New research suggests that drinking ...

You’ve probably heard: “Sweat it out, and you’ll lose weight!” But is that really true? Does sweating help you lose weight, and does the amount of sweat on your workout clothes really reflect how much ...