St. Lucie County Fire District trains three therapy dogs for first responders Dog Training Elite Treasure Coast provides training, which is paid for by Vets Helping Heroes ST. LUCIE COUNTY − A trio of ...

If you’re a dog person then you know most things improve in the company of a good dog: walks, runs, drives, hikes, hunts, cold beers, and camping trips, just to name a few. By the same token, not much ...

I’ve been running on and off for the past five years, mostly training to run the occasional local 5K. But after I successfully trained for and completed my first four-mile race this past November, I ...

Think twice before throwing on a pair of running sneakers for an aerobics class or weightlifting session. These types of workouts call for training shoes: lightly cushioned, flat, firm sneakers that ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

The list of common mistakes and errors people have made concerning their training preparation for various military programs is quite long. My recommendations to avoid these typical issues have been a ...