Mental health challenges affect millions of Americans each year. According to the National Alliance on Mental Illness, as of 2021 around 22.8% of adults — or 57.8 million people — in the United States ...

When Deion Sanders first heard the words “you have cancer,” everything went quiet. The Hall of Famer, who thrived in both the ...

Google's new Fitbit personal health coach can have a nice conversation with you about your fitness goals, but it fails to ...

Everyday irritations may seem trivial, but if left unchecked, they can escalate into full-blown stress, exhaustion, and ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

Symptoms of anxiety, depression, and emotional instability, as well as concerns with unhealthy/low self-concept, anger/frustration, relational challenges, life transitions, grief/loss, and spiritual ...

Manifesting has become a casual, everyday word — it’s dropped in songs and general conversations. But for some seeking guidance on all aspects of life, manifesting can have a dark side. Particularly ...