Mantras have a certain sound frequency that is deeply healing, resonating with the body’s energy fields and promoting wellness. Some mantras, such as the Mahamrityunjaya Mantra, are known for their ...

If a person believes they are healthy and holds a positive mindset, their body adapts to align with that reality Mantras have a certain sound frequency that is deeply healing, resonating with the body ...

Stress and tension have become a part of life, leading to depression and anxiety. While medication may provide temporary relief, ultimately spirituality must be sought. Vedic mantras can help attain ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or flight state we often find ourselves in (Getty Images) Get the Well Enough ...

Nichiren established a simple, yet profound, way of Buddhist practice that enables all human beings to reveal the ultimate truth of their own lives. If we are to manifest our Buddhahood, Nichiren ...

Before the pandemic, 16-year-old Jaya Lakshmi would assiduously avoid her grandmother’s morning ritual of reciting shlokas and mantras. However, when she was quarantined in her bedroom for over a ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...