Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

Staying healthy and in shape necessitates a strong soundtrack. Music helps keep motivation high and heart-rates up when working out. Sometimes the lyrics take precedence in doing so and sometimes it’s ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

The 1980s pulsed with an electric energy that transformed not just music, but the entire cultural landscape of America. This was the decade when MTV revolutionized how we consumed music, when ...

Top ‘80s songs include entries from across the musical spectrum. Throughout 1980s there was a renaissance occurring within music, one which stretched throughout all genres be it pop, rock, country, ...

What's one thing that SoulCycle, Orangetheory, CrossFit and Zumba all have in common? Each one of these group fitness classes bumps intense music through loudspeakers. Even as you battle muscle burn, ...