Last year, as many as four million Americans consumed about $3 billion worth of probiotic supplements — living bacteria — in 2024, according to the International Probiotics Association, accounting for ...
While exercise is great for both your mental and physical health, new research from Edith Cowan University (ECU) has found that exercise intensity could result in changes to the internal gut biome.
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Exercise intensity could be impacting your gut
While exercise is great for both your mental and physical health, new research from Edith Cowan University (ECU) has found that exercise intensity could result in changes to the internal gut biome.
Last year, I published a post on this blog discussing the role of your gut biome in the development of mood and anxiety disorders. Since then, interesting research has emerged on the role of your gut ...
A study conducted by scientists from Swansea University in the UK, working with international collaborators, has explored the gut microbiomes of rodent species living in both urban and rainforest ...
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