Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University's ...

“It is estimated that over 25 million women in the United States have hot flashes, with up to 80% of women in the general population reporting hot flashes during the menopause transition, and 96% of ...

Guided self-hypnosis in women with a history of breast cancer led to a 64% reduction in hot flashes after 6 weeks. A daily, self-administered audio hypnosis program could serve as a non-hormonal ...

From non-stop news flooding our phones to the threat of climate change increasing by the day, Americans are freaking out. In fact, almost 40 percent of the population is anxious, and one in six are on ...

I honestly cannot tell if I’m asleep or not. Or even under a form of meditation cover yet. Maybe I’m just somewhere in-between. Yet here I am lying in bed, listening through earbuds to my friend Nick ...

Opinion editor’s note: Strib Voices publishes a mix of material from eight contributing columnists , along with other ...

Setting, Referral and Exclusion Criteria Four studies were conducted in Europe and one study each in USA and Mexico. Patients were recruited by registers of hospitals, referral (general practitioner, ...

Kourtney Kardashian is taking her lifestyle brand, Poosh, to screens across the globe with her first virtual wellness festival. Kardashian and her Poosh lifestyle and e-commerce web site are hosting ...

Paris-based OneLeaf has raised $5.1 million from French venture capital firm Frst. Its self-hypnosis program aims to help users with wellness challenges, such as weight management and sleep ...