Need help with glycemic index and glycemic load? Discover how these tools differ, why they matter and which one can better help you better manage your blood sugar levels. Reviewed by Dietitian Emily ...

Dear Doctor K: I have Type 2 diabetes. Lately I've been hearing about low "glycemic index" and "glycemic load" foods being good for diabetics. What do these terms mean? Dear Reader: Carbohydrates are ...

If you have diabetes, you may have heard about something called the glycemic index and wonder if it can help you manage your blood sugar. The glycemic index is a number between 0 and 100 given to a ...

Low glycemic foods are those that have a low value on the glycemic index. Studies show that these foods can be good for you in many ways. Low glycemic foods help with weight loss and blood sugar. This ...

Most data regarding the association between the glycemic index and cardiovascular disease come from high-income Western populations, with little information from non-Western countries with low or ...

Blood sugar, or glucose, is the amount of sugar in your blood. It comes from the food you eat. Your body needs it for energy, but too much can cause problems. Uncontrolled blood sugar levels can lead ...

Compared with people eating foods with a low glycemic index, those eating higher-ranking carbohydrates were at greater risk of CVD events, such as CV death, MI, stroke, and heart failure, and ...

A multidisciplinary team in Spain, working with biostatisticians at the University of Santiago de Compostela in Santiago de Compostela, Spain, and at Harvard in Massachusetts, analyzed real-world ...

People who consume a diet rich in high-glycemic foods, such as white bread, potatoes, and sugary soft drinks, are at an increased risk of cardiovascular events or death from any cause when compared ...