It’s so simple.

A continuous glucose monitor is a better option than pricking your finger daily. These wearable devices are stuck to your arm and connect to an app on your smartphone or Apple Watch to easily test ...

Apple Watch now supports glucose monitoring via CGMs like Dexcom G7, while Apple continues long-term work on non-invasive blood sugar tracking.

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat. I was worried that whatever I chose to eat would cause the new app on my phone to ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Avocado toast with eggs does not spike blood sugar. Instead, it provides steady energy and leaves you feeling full.Protein, fat, and fiber ...

Regular blood sugar spikes can affect fat loss in several ways, both directly and indirectly. ‘From a fat loss perspective, ...

Natural daylight keeps blood sugar steadier than office lights in older adults, controlled Dutch laboratory study finds.

You may feel tired or sluggish after a restful night's sleep for any prior reason, even after mild activities. This is due to ...

Apple Watch blood sugar monitoring is something the company reportedly wanted to do right from the start. A report ...

When wheat is processed to make white flour, the bran—the high fiber portion—is removed. This makes white bread more quickly digested in the body, and it can cause a faster and higher spike in blood ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Dr Anne Peters discusses updates in the ADA 2026 Standards of Care in Diabetes, focusing on the use of technology.