Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Now that the holiday and festival season is over, most people are back to their daily grind. However, all the parties, eating ...

Ever felt like your body needs a good spring cleaning? Like maybe the weekend pizza binge, happy hour cocktails, and that mysterious fast food drive-thru visit have left you feeling like a walking ...

You may be reading this article following a heavy night on the tiles or a big meal full of rich foods. Alternatively, you may have treated yourself to a well-deserved holiday with an overload of ...