This post is co-authored by Vi Vo and Robert T. Muller, Ph.D. The Center for Addiction and Mental Health (CAMH) in Toronto has reported that while mental illness accounts for roughly 10% of the ...
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I’m a Therapist Who Has Tested Over a Dozen Online Therapy Platforms – Here Are the Best Ones Offering CBT
So if you’re interested in finding a therapist who offers CBT, we’re here to help. We’ve tested over 65 online therapy ...
Nonetheless, the study demonstrated that a clinician-supported seven-day online CBT program is feasible, acceptable, and effective for reducing symptoms of social anxiety. It could make treatment more ...
Study results presented at the 2022 American Diabetes Association (ADA) Annual Conference, report that integrated mental healthcare in diabetes patients can improve mental health outcomes, patient ...
Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...
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A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...
Hi, I’m Lauren! An AuDHD psychotherapist, specialising in ADHD & Autism. I’ve been a CBT therapist for 7 years, focusing on making therapy realistic and doable, in everyday life. You can book a free ...
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