In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

Please provide your email address to receive an email when new articles are posted on . Replacing one diet soda per day with water was linked to increased weight loss. Many women who swapped diet ...

Regularly substituting water for diet beverages contributed to greater weight loss and was associated with a twofold increase in the diabetes remission rate among women with type 2 diabetes (T2D) and ...

A medical expert weighs in with practical, proven tips to help you achieve and maintain successful weight loss. Losing weight with type 2 diabetes can present unique challenges, but with the right ...

You step on the scale and see a few pounds gone; it feels like victory. But for many diabetics, that happiness doesn't last long. Fatigue, dizziness, and unstable blood sugar often follow. The truth ...

Continuous glucose monitors are trending for people without diabetes. Should you wear a CGM and can it help you lose weight? Experts discuss the benefits and risks. Continuous glucose monitors are ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy lifestyle. Research shows that following the diet may not only help you maintain ...