Foot cramps at night are a classic sign of muscle fatigue. Other causes of nocturnal foot cramps include low magnesium, hypokalemia, or inadequate footwear. Nocturnal foot cramps are not the same as ...

Sciatica and diabetic neuropathy are two medical conditions that can cause loss of sensation in your feet. Diagnosing and treating the cause can stop or slow its progression. Your feet rely on a sense ...

Lateral foot pain is the term used to describe pain on the outside of your foot. Many things can cause this type of pain, such as fractures, tendonitis, underlying conditions, and more. Lateral foot ...

Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your mood. Some tracked ...

Many people sleep with one foot out from under the covers for various reasons, including regulating body temperature and feeling less restricted. This habit can also stem from childhood routines, ...

A mood swing is a sudden or intense change in a person’s emotional state. There are various causes of mood swings in both males and females, including mental health and physical conditions. During a ...