If you want to live longer, what you eat may help. Fruits, vegetables, legumes, and lean meats are healthy, nutrient-dense food options for longevity.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Anyone who wants to live a long and healthy life wants a magic formula for reaching a ripe old age. Unfortunately, it isn’t that easy ― but there are some things you can do to bolster your odds. ″If ...

Certain foods can help boost your longevity. Certain foods can help lengthen your lifespan. Getty Images April 21, 2014— -- intro: The ultimate Eat It To Beat It foods are the ones that help you ...

In a windowless, climate-controlled chamber on the third floor of the Dedman Life Sciences building at Southern Methodist University, thousands of fruit flies are on a diet so someday you won’t have ...

Love it. I'll be there with you. I'll be there with you. That was my conversation with author, explorer, National Geographic fellow, and friend, Dan Buettner. Thanks so much for listening.