Make this keto "mac" and cheese and hot and crispy fried chicken! Craving classic, cozy comfort food, but trying to watch your diet? Chef Rocco DiSpirito, author of "Rocco's Keto Comfort Food Diet," ...

When we talk about the best keto foods over here at Sporked, we’re talking about the best tasting keto foods. We might not be ...

Back in 2018, when I wrote a guide to Keto-Friendly Fast Food, I wrote that the diet was a “disciplined, rules-based way to make your life miserable and potentially lose weight.” But that was before ...

Foodie Bethany Gaskin prepares hard-shell keto tacos with family members.

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

CHICAGO – The 2021 Food & Health Survey from the International Food Information Council, Washington, showed that about 4 in 10 Americans followed a diet or specific eating pattern this past year.

Keto has long been tipped as the next big diet trend. But, while it has found favour in the US, consumers this side of the pond have been slower on the uptake. Could 2021 be a breakthrough year for ...

Keto Kartel opens in Dubai's DIFC offering 100% sugar-free and gluten-free desserts, breads and chocolates. Here is what to expect from the new boutique cafe.