Want to gain weight naturally and effectively Read ahead to find out the top nutrient-dense foods and tips from our expert if you want to gain weight in one week ...

Nutrition advice often centers on weight loss, but gaining weight can be just as challenging, especially if you have a small ...

If you want to gain weight quickly, eat an additional 500 calories a day. To gain weight, eat high-calorie, yet nutritious foods like nuts, raisins, and peanut butter. If you are gaining weight, add ...

It is possible to gain weight but not raise your cholesterol. Keep your diet full of healthy foods and your exercise routine ...

Losing weight is an obsession for many people. Women, in particular, compare their bodies when they were young with what they look like now after having children, which is also linked to the low ...

You've likely heard that a diet that consistently includes fattening foods like French fries and fried chicken won't do the body much good. That's not to say you can never have these foods—they ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. High-calorie foods include carbohydrate-rich foods, protein ...

Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.