Nutrition labels flaunt calorie counts in bold on food packaging. The amount of energy — or calories — we get from food is ...

A popular protein bar that is currently fighting a lawsuit has sparked the question of whether you can trust calorie counts ...

Read the label, the entire label, and don’t let a few flashy phrases or pictures distract you from your mission of healthier ...

Organic labels look simple, but their meanings vary. Learn what they really say so you can shop smarter and choose with confidence.

The FDA allows a 20% margin of error regarding calorie counts. The numbers are based on a formula, not an exact science.

Reading food labels might seem like a simple habit, but research shows it can significantly impact longevity. This practice helps individuals make informed dietary choices, manage portions effectively ...

Packaged foods offer convenience for families and individuals, but they can be a major source of saturated fat, sodium and ...

Are you confused by food label terms like “Sell By,” “Use By” and “Best By?” If so, you aren’t alone. Federal regulators would also like a little clarity. The U.S. Food and Drug Administration and the ...

The Food and Drug Administration is considering two labels for food and drink packaging. These labels will help consumers identify foods that have high amounts of sodium, saturated fat, or sugar. Some ...

If "sell by," "use by" and other food label dates seem confusing, there's a reason. Federal regulations do not require product dating labels except for infant formula, according to the U.S. Department ...