Add Yahoo as a preferred source to see more of our stories on Google. The first portion of the workout focuses on bodyweight exercises, starting with 3 sets of 15 pullups. "I might end up dropping ...

Caleb Marshall with his backup dancers Haley Jordan (left) and Allison Florea (right) Embarking on any fitness journey can be daunting. That’s why Caleb Marshall, known on social media as The Fitness ...