If you’re a parent, “tummy time” is probably a familiar term, considered by many to be key to the physical development of babies. But now, tummy time is trending for adults, too. Getting out of your ...

Tummy time is a brilliant way of helping your baby to gain strength to build all those important muscles they need for sitting, crawling and reaching those important baby milestones. Until the muscles ...

Babies can lift their head during the first few months of life, but they have very little control, which is why parents are instructed to support the baby's neck early on. Babies develop muscles and ...

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When you hear “tummy time,” you probably think of babies on colorful mats learning to lift their heads. But the same practice is now making waves with adults – and for good reason. Physical therapists ...

Babies who get recommended amounts of tummy time, reading time and sleep in their first six months hit gross motor milestones sooner and develop a foundation of healthy habits to build on in the ...

Having good posture isn’t just about sitting up straight or walking with your head held high. For those of us in the modern world, it has a lot to do with how you sit at your desk and look at your ...

Babies need to be active from birth. Your baby's tummy time makes them move and builds their muscle strength (APCP nd, NHS Choices 2013, Pathways nd. a). Babies who don't get much tummy time may be ...

Tummy time may sound like fun and games. But it can also be crucial in helping your little one develop. After all, baby isn't just chilling out, lying on their stomach. Tummy time allows your baby to ...

© 2025 The Atlanta Journal-Constitution. All Rights Reserved. When you hear “tummy time,” you probably think of babies on colorful mats learning to lift their ...