Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...

A comprehensive study of more than 4,200 older adults reveals that hand grip weakness significantly affects quality of life, particularly among older women. Researchers analyzed data from the Korea ...

What Is Grip Strength? How to Measure It Average Grip Strength Affect on Health Tips for Improvement Whether you're performing daily tasks such as doing laundry or lifting weights in the gym, a strong ...

During a Zoom interview, Maury Purnell, 85, hangs in the air, firmly grasping a trapeze bar, answering questions and smiling, no less. He manages it all in a plaid button-up shirt instead of gym ...

Understanding and maintaining physical well-being is essential for high quality of life, and grip strength is a surprisingly insightful measure of overall health that can provide valuable insight.