Counseling is for human beings going through life and its many challenges. It's an opportunity to learn new skills, gain insight, and increase health and wellness. I use a “hodgepodge” approach, many ...

Are you seeking help for anxiety, depression, mood disorders, ADHD or behavioral problems? Are you motivated to improve your mental wellbeing, and open to therapy and medication options if necessary?

If you’ve never considered vacationing in Panama, the country’s geopolitical history might have something to do with that. After breaking away from Spain in 1821, Panama joined the republic of Gran ...