Intermittent fasting may help improve metabolism and prevent disease, according to research. Starting a fast by exercising could help you see the benefits more quickly, a new study suggests. An ...

For those searching for a sense of renewal after Thanksgiving and heading into the holiday season, fasting could be just the thing. According to a new BYU study, exercising before fasting could help ...

With Thanksgiving just a day away — and the most anticipated meal of the year already in the works — the last thing on most people's minds right now is fasting. (Of course, maybe by Thursday evening, ...

Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

Lifestyle interventions are the recommended first steps for treatment of diabetes and other cardiometabolic disorders. Changes to diet and physical activity can ultimately lead to weight loss and its ...

Scientists at UC San Francisco have discovered a way to get rid of pancreatic cancer in mice by putting them on a high fat, or ketogenic, diet and giving them cancer therapy. The team made the ...

Please provide your email address to receive an email when new articles are posted on . Women who adhered to a very low-calorie ketogenic diet had a decline in systolic and diastolic blood pressure at ...

What you eat daily can affect cancer risk. Cancer doctor Tarang Krishna shares which foods to include, which to avoid and how ...

Fasting is popular for weight loss and metabolic health, but skipping meals can strain the heart, especially for those with ...

Green Fast Keto Reviews: For millions of Americans, weight loss is a daily struggle that consumes virtually every aspect of their life. The desire to get slimmer and get healthier is constantly an ...