When it comes to losing weight, diet and exercise are always the best route for long-term results. That said, if you've hit a roadblock (who hasn't?) and are struggling to shed unwanted pounds, the ...

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not actually be there. That’s because weight loss ...

Injectables like Ozempic may be grabbing headlines right now, but some of the best weight-loss pills are a more accessible and practical option for many women. “These oral agents have been around for ...

Medications that can help you lose weight—like Wegovy and Ozempic—have become household names. But a new study found that the results may not look the same for everyone. The study, which was published ...

As you approach middle age, you may notice that it's getting harder to zip up your jeans and your clothes are feeling a little too tight, especially around your belly. Unfortunately, this is normal.

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

For many Black women facing or in the obesity index, it can often feel like there's no way out when it comes to weight gain. But now, weight-loss drugs like Zepbound, Mounjaro, Ozempic, and Wegovy are ...

Is it harder for women to lose weight? It's true that you can be healthy while living in a larger body. But it's also true that, for many, carrying excess weight can lead to health problems. This ...

Multiple studies have now shown that women drop more pounds than men when taking tirzepatide: 25 percent of their starting weight, on average, versus 18 percent for men. Women also report more side ...

Weight loss counseling helped 64 women lose weight through lifestyle modifications, pharmacotherapy, and bariatric surgery. A weight loss program introduced in a primary care clinic helped women with ...

This article was reviewed by Lynn Marie Morski, MD, JD. Where Do You Lose Weight First? Key takeaways: Different people lose weight in different places first.