Comfort is king when it comes to ultra trail running shoes. These are the shoes you should be able to rely on over long and ...

The research shows that doing less interval training and getting less sleep are just some of the factors that could increase ...

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

The Agravic Speed Ultra was already one of adidas TERREX’s most impressive trail running shoes. I reviewed the first iteration and found it to be a rare mix of efficiency, stability and aggressive ...

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

OK, this may not qualify as a story about trail running—but when the GOAT of ultrarunning runs not just one, but two, smoking ...

Nike‘s highly rated Pegasus trail running shoes are 25% off right now, so if you’re looking for a cushioned, waterproof trail running shoe this year, now’s a good time to shop. If you’re a trail ...

If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

As a lifelong runner and certified personal trainer, I like to hit the trails every chance I get. But because I live in New York City, my closest off-road runs are at Central Park. There, I log about ...

There’s a few reasons you might find yourself running in the dark. Maybe you have to fit your workout into a busy schedule, or maybe you want the trail all to yourself. Either way, you’re going to ...

Before he was Bart Yasso the endurance-athlete legend, he was Bart Yasso the Fountain Hill paperboy. He grew up traversing the Lehigh County borough’s steep Dodson Street, bringing folks their ...