Note: Charlotte Family Yoga will host its grand opening on Dec. 2. The story of a yoga studio that began its brick-and-mortar story 13 years ago in a tiny building on a triangle-shaped lot in NoDa ...

I’m a yoga teacher. I’m also the mom of two boys — 8-year-old Jules and 6-year-old Kai. I wish I could say the convergence of these roles means that every night I lead our family through thoughtful ...

Kids are always in motion, so yoga is the perfect way to get their bodies moving and channel their energy in a positive way. Buddha Belly Kids Yoga co-founder Erin Bracco says the benefits of yoga for ...

My kids have more energy than I can ever remember having. While all this get-up-and-go is awesome it can be helpful to harness some of that energy and ground the kids while tuning into their inner ...

Whether you are a yogi or a first-timer Yoga in the Park is for everyone! Yoga in the Park is an annual summer event organized by Sandy City and taught by Yoga instructor Danielle Pitcher, who joined ...

Quad Cities Yoga Foundation is a Quad Cities based non-profit looking to bring yoga to everyone who might benefit from its teachings and practices. The group focuses on those who may not have easy ...