On a recent television re-run, “Frasier” experienced a flashback where he relived the horror of the dreaded rope climb in physical education class. Some of you may not know what “the rope” was but ...

If you’ve ever been to a gym, you’ve probably seen someone tossing thick, heavy ropes around. These ropes are known as battle ropes, and many people use them for an intense strength-building and ...

【Best Workout Buddy】 - The weighted jump rope is a good way to fitness, the use of weighted jump rope helps exercise the whole body, jumping with weighted jump rope for 5 minutes is equivalent to ...