Seafood may sound intimidating to make at home. But it doesn’t have to be. Many fish recipes are simple to execute, requiring only a few minutes of active time, be it sautéing cod in a pan with butter ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Seafood is an all-around champ: It’s flavorful, packed with protein and ...

Tinned fish (also called canned fish) pack a ton of protein and deliciousness into tiny shelf-stable cans. While it’s nothing new—fisheries were canning seafood as a preservation method well before ...