There are four sterling qualities, or attitudes, in Buddhism, which are collectively called Brahma-viharas in Pali. They are (a) Loving-kindness or universal love (Metta) (b) Compassion (Karuna) (c) ...
Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...
Equanimity is one of the Four Noble truths of Buddhism. The idea of “Love thy neighbor as thyself” and “Do unto others as you would have them do unto you” are the golden rules of most religions. But ...
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