For almost 20 years, I’ve practiced an ancient art called Qigong. Many people have never heard of it. Even fewer know how to ...

Qigong is a meditative practice incorporating breathing techniques, movement, sound, and self-massage. Its origins lie in traditional Chinese medicine and philosophy. According to the National Qigong ...

When doctors diagnosed Krana Dworkin with breast cancer last year, she wanted to incorporate her mind, as well as her body, into her treatment. So in addition to her lumpectomy and radiation, the ...

Mindfulness and mind-body practices are hot topics today, especially since the Covid-19 pandemic brought with it increased levels of stress and anxiety. In the US, some of the most popular mind-body ...

In the early days of the COVID-19 pandemic, reports emerged of a novel method for managing mild cases of the disease. In field hospitals in Wuhan, patients were encouraged to practise Qigong — an ...

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