The field of integrative physiology is increasingly uncovering the complex roles that stress, anxiety and fear memory play in ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

For those of you who were unable to join the webinar live, the stream is now available for everyone to watch here or on YouTube. Here, I will present my recent work on the neurophysiological ...

Building endurance isn't just about muscles, it's about the brain. A newly discovered neural circuit in the hypothalamus rewires itself after exercise to boost heart and muscle strength.

This Collection supports and amplifies research related to SDG 3 and SDG 4. The interplay between neural plasticity and learning is a vibrant and continually evolving field of study. It provides the ...

A new PLoS ONE study provides an updated review on how exercise influences depression in otherwise healthy adults. The World Health Organization (WHO) considers physical inactivity to be the fourth ...

Share on Pinterest A new study finds links between exercise and mental health benefits that may offset some of the effects of a Western diet. The Good Brigade/Getty Images Consuming an unhealthy diet ...