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BALTIMORE --A centuries-old practice is the latest wellness trend sweeping social media. It's called grounding or earthing. It's a therapeutic method that aims to electrically reconnect a person to ...

Reclaim Your Balance & Well-Being. Life knocked you off balanced? Our unique counseling approach helps you re-establish harmony with your mind, body, and spirit. Find the stable foundation you need to ...

Getting outside has both physical and mental benefits for our health. Some call it "grounding" or "earthing," while others refer to it as simply "touching grass." No matter what you call it, just ...

I am a clinical psychologist with 20 years of experience helping clients manage physical and mental wellness with evidence-based strategies. I thought I was well-versed in emotion regulation ...

BALTIMORE (WJZ) — A centuries-old practice is the latest wellness trend sweeping social media. It’s called grounding or earthing. It’s a therapeutic method that aims to electrically reconnect a person ...