Speaking to HuffPost UK, Dr Giuseppe Aragona, GP and medical adviser for Prescription Doctor, explained that those with the ...
While insomnia is typically thought of as not being able to fall asleep or stay asleep, there is a lesser-known sleep disorder called late insomnia that can be just as frustrating. “Late insomnia, or ...
A new study has found compelling evidence that insomnia may be linked to disruptions in the brain’s natural 24-hour rhythm of ...
Healthy sleepers shifted from busy, goal-focused thinking during the day to calmer, less emotional thinking at night. But ...
Australian researchers have found compelling evidence that insomnia may be linked to disruptions in the brain’s natural ...