Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.
A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...
There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...
Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...
Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...
Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...
What happens to your skin when you stop drinking alcohol - Dermatologists break down how partaking in Dry January can ...
Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...
Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...
The more frequent and often heavier drinking that can typify the holidays for many has many associated health risks, and now ...
Rum is one of the world's most intriguing spirits, not only for its wide range of flavors but for exotic rum-running tales of pirates and smugglers on the high seas. Even through civil wars and ...