Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

Ann K., who reads this column in the Monterey Herald, writes: "Dear Barbara, I read your recent column on vitamin K. I am a 75-year-old woman who takes warfarin daily because of an arterial clot. I ...

Reader Kari B from Lincoln, Nebraska, writes: “Would you be able to review Vitamin K2 sometime in your nutrition column? I was researching bone health online and came upon an article that discusses ...

Beyond blood clotting, Vitamin K supports bone strength, artery protection and metabolic health, making early detection of ...

Vitamin K2 is a form of vitamin K that you can get from butter, egg yolks, and fermented foods. The vitamin has benefits for bone health and may help with treating osteoporosis. Vitamin K2 may also ...