Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...
A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.
Taking on a simple daily fitness challenge can sound almost too easy, at least on paper. Personal trainer and electrician ...
Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...
A man who committed to doing 100 push-ups every day for an entire year has revealed the impact the challenge has had on his ...
A year-long bodyweight routine offers a clear example of how steady, everyday exercise can lead to measurable physical change ...
James Stewart Whyte had previously struggled with consistency and motivation in his personal fitness, and so he set himself the challenge of doing 100 <a href="https ...