It is generally concidered safe to do Intermittent Fasting, but according to Johns Hopkins Medicine, you should check with ...

Glucose is the sugar present in your blood. It comes from food and eventually turns into the energy your body uses most throughout the day. As such, measuring the amount of it in your blood is crucial ...

Short-term IF boosts glucose homeostasis, but prolonged fasting in adolescence may impair β cell maturation—potentially linking chronic IF to type 1 diabetes risk. Study: Chronic intermittent fasting ...

Here, a look at eight factors to keep in mind when trying to keep blood sugar levels in check. After a night of drinking, it’s not just your head that feels heavy, your metabolism is also out of sync.

Medically reviewed by Suzanne Fisher, RD Key Takeaways While not necessarily unhealthy, Cheerios does contain a fair amount of carbohydrates, which can cause a blood sugar spike for some.Blood sugar ...

You can consume nothing but water for at least 8 hours before a fasting glucose test. You may also need to follow a low carb diet and avoid exercise for some time before. A fasting glucose test ...

DEAR DR. ROACH: I’m a 70-year-old woman. I have Type 2 diabetes, and my morning fasting blood sugar numbers are all over the place. It’s very frustrating. I take glipizide and metformin. Could you ...

Fasting plasma glucose (FPG) is not meaningfully affected by prolonged walking in people with type 2 diabetes (T2D) who do not use insulin. Walking to clinic appears unlikely to alter the reliability ...

A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.