With headlines on hacking our longevity and documentaries on “living forever,” it’s safe to say that many people are curious about what it takes to live longer, healthier. While no single “anti-aging ...

Aging is no longer viewed only as an inevitable slide toward frailty, but as a biological process that can be measured, ...

Eating foods rich in antioxidants and anti-inflammatory properties could be part of your anti-aging skin care, but it doesn't mean you'll be wrinkle-free overnight. There isn’t a standard “anti-aging ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Scientists discover how aging alters the function of cells, called mesenchymal drift, and manage to reverse this process.

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

As we get older, our brains start to change in ways that make them increasingly vulnerable to disease – and a detailed new study of these changes points to a way some of this wear and tear might be ...

Looking back now, I can still remember the exact moment I decided to overhaul everything I ate. I was turning 62, and ...

As people get older, the type of care they need inevitably changes. For older Americans, this often means managing a chronic condition, as it is estimated that at least 80 percent of older adults have ...

Plus, the foods you should avoid.

However, when we say “this diet reverses biological age”, it’s because research shows that what you eat can have a real, measurable effect on the way your body functions and how quickly it’s aging on ...